Fitness
The Domtar Fitness Centre
- A safe & spacious workout environment to ensure physical distancing. Equipment has been spaced out between the fitness centre and the large auditorium. The Domtar Fitness Centre features a full spectrum of cardio, free weight and self-guiding equipment. The adjacent auditorium space features spin bikes, battle ropes, TRX, and self-guided videos on the smart TV.
Affordable membership options available! Call Customer Service for information and bookings 705.869.1961
CLASSES
KARATE Northern Dragons Martial Arts Classes ongoing Mon & Thurs 5:15pm Youth Class/6:15pm Adult Class. Call Renshi Steve St Pierre for info 705-869-5630
YOUNG at HEART for 55+ and Beginners - Balance*Mobility*Strength*Endurance Fitness Class. A safe & small 30 minute class Tuesday and Thursday at 8:45am and 1pm, and Monday and Wednesday at 7pm. For more information please call 705-869-1961 or stop by the Recreation Complex front desk.
SPIN CLASS - Small 45 minute classes on Tuesday and Thursday at 6:00pm and Saturdays at 9:30am. For more information or to register for a class call 705-869-1961.
HATHA YOGA - This class is suitable for those at levels of physical ability. You will be given direction to modify and advance the Asanas - physical posters of yoga, while integrating Mindful Movement, Breathing, and Meditation. Classes will be held every Thursday at 12-1pm and 7-8pm.
Personal Training
We now offer personal training at the Recreation Complex.
Call 705.869.1961 for more information or stop by the Recreation Complex front desk.
Free Intro to the Fitness Centre
New to the gym or want a refresher on the fitness equipment?
Free 30 minute introduction to the fitness centre is now offered.
Call 705.869.1961 for more information or stop by the Recreation Complex front desk.
2025 HOLIDAY CLOSURES
Espanola Regional Recreation Complex will be CLOSED on the following dates;
FAMILY DAY February 17
EASTER April 18 & 21
VICTORIA DAY May 19
CANADA DAY July 1
CIVIC HOLIDAY Aug 4
LABOUR DAY Sept 1
THANKSGIVING October 13
CHRISTMAS EVE December 24 CLOSED @ 12PM CLOSED
CHRISTMAS DAY December 25
BOXING DAY December 26
NEW YEARS EVE December 31 CLOSED @ 12PM
NEW YEARS DAY January 1