Gym & Fitness Classes

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Our full-service gym and expansive auditorium features diverse
opportunities for independent fitness regimes and group classes

Free Programming & Special Promotions     

Free Snowshoe Lending available at the Recreation Complex
Free Helmet Lending available at the Recreation Complex
Summer: Inflatable paddle boards are available to rent from the Rec Complex. A half hour orientation is mandatory to rent the boards

Gift Certificates Available: Give the gift of fitness - applies towards pool, fitness, squash and skating.

For more information please call 705-869-1961

ALL CLASSES DESIGNED TO WELCOME BEGINNERS!

The Espanola Care Van provides public transportation for residents aged 55 and over and residents with disabilities.

May Classes

May Schedule (PDF)
May Descriptions (PDF)

 Monday Tuesday  Wednesday  Thursday  Friday  Saturday
Aqua/Diaper Fit
9-9:55am
      Aqua/Diaper Fit
9-9:55am
 
Family Yoga
10am-12pm
May 13
Aqua/Diaper Fit
10-10:55am 
 

Aqua/Diaper Fit
10-10:55am

   
           
  Lunch Yoga
12:10-12:50pm
  Lunch Yoga
12:10-12:50pm
   
    Intermediate
Line Dance

1-3pm 
     
    Beginner
Line Dance

3-4pm
     
           
  Aqua/Diaper Fit
5:15-6pm
  Aqua/Diaper Fit
5:15-6pm
 
     
   Northern Dragons
Karate 5:15-6:45pm
  Northern Dragons
Karate 5:15-6:45pm
   
HIIT w Nelson
7-8pm
  HIIT w Nelson
7-8pm
    HIIT w Nelson
7-8pm
   
   Paddle Board Yoga
8-8:55pm
STEP with Marilyn
7:30-8:30pm
     

Class Descriptions

Enjoy the class of your choice at the time of your choice.  Download Roku App on your phone or access the remote from customer service and play your favourite YouTube exercise class on our Smart TV in the pool side auditorium. Bring a friend and double your fitness fun! (Only available for members when classes are not in progress and the auditorium is available. Check the schedule!)