Gym & Fitness Classes

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Our full-service gym and expansive auditorium features diverse
opportunities for independent fitness regimes and group classes

Free Programming & Special Promotions     

Free Snowshoe Lending available at the Recreation Complex
Free Helmet Lending available at the Recreation Complex

Summer: A limited number of inflatable paddle boards are available to rent from the Rec Complex.  A half hour orientation is mandatory to rent the boards.  Orientations are offered Wednesdays at noon by appointment only.

NEW! Gift Certificates Available: Give the gift of fitness - applies today pool, fitness, squash and skating.

For more information please call 705-869-1961

ALL CLASSES DESIGNED TO WELCOME BEGINNERS!

The Espanola Care Van provides public transportation for residents aged 55 and over and residents with disabilities.

January Class Schedule

Fitness Class Descriptions - updated Jan 2 (pdf)
Fitness Class Schedule (pdf)

 Monday Tuesday  Wednesday  Thursday  Friday  Saturday
Aqua/Diaper Fit
9-9:55am
      Aqua/Diaper Fit
9-9:55am
STEP with Marilyn
9:30-10:30am
  Aqua/Diaper Fit
10-10:55am 
 

Aqua/Diaper Fit
10-10:55am

   
           
  Lunch Yoga
12:10-12:50pm
Lunch Yoga
12:10-12:50pm
Lunch Yoga
12:10-12:50pm
 Move to Music
12-1pm
 
  Family Yoga
1:30-3:30pm
Line Dance
1-3pm 
   
    Beginner Line Dance
3-4pm
     
           
  Aqua/Diaper Fit
5:15-6pm
  Aqua/Diaper Fit
5:15-6pm
 
     
 HIIT Beginner
5:15-6:15pm
         
Fitness 4 Kids
6:15pm
  Fitness 4 Kids
6:15pm
     
    HIIT w Nelson
7-8pm
    HIIT w Nelson
7-8pm
   
   
STEP with Marilyn
7:30-8:30pm
     

Class Descriptions

Enjoy the class of your choice at the time of your choice.  Download Roku App on your phone or access the remote from customer service and play your favourite YouTube exercise class on our Smart TV in the pool side auditorium. Bring a friend and double your fitness fun! (Only available for members when classes are not in progress and the auditorium is available. Check the schedule!)

NEW! Paddle Board Yoga with Arturo

Balance, strength & zen in the pool!
Four Tuesdays starting Feb 5th
8-9pm
$40
Register by Feb 1st