Gym & Fitness Classes

 

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Our full-service gym and expansive auditorium features diverse
opportunities for independent fitness regimes and group classes

Free Programming & Special Promotions     

Free Snowshoe Lending available at the Recreation Complex
Free Helmet Lending available at the Recreation Complex
Summer: Inflatable paddleboards are available to rent from the Rec Complex. A half-hour orientation is mandatory to rent the boards

Gift Certificates Available: Give the gift of fitness - applies towards pool, fitness, squash and skating.

For more information please call 705-869-1961

ALL CLASSES DESIGNED TO WELCOME BEGINNERS!

The Espanola Care Van provides public transportation for residents aged 55 and over and residents with disabilities.

November Classes

November Fitness (PDF)

 Monday Tuesday  Wednesday  Thursday  Friday  Saturday
 Aqua/Diaper Fit
9-9:55am
      Aqua/Diaper Fit
9-9:55am 
 STEP with Marilyn
9:30-10:30am
  Aqua/Diaper Fit
10-10:55am
 

Aqua/Diaper Fit
10-10:55am

   
  Floor Cleaning
10-11am
  Floor Cleaning
10-11am
   
           
  Lunch Yoga
12:10-12:50pm
  Lunch Yoga
12:10-12:50pm
   
   
Line Dance
Intermediate 1-3pm 
     
    Line Dance
Beginner 3-4pm
     
           
  Northern Dragons
5:15-6:45pm
  Aqua/Diaper Fit
5:15-6pm
Northern Dragons
5:15-6:45pm
   
  MRT w/ Nelson
6-7pm
MRT w/ Nelson
6-7pm
   
   HIIT w/ Nelson
7-8pm
 STEP with Marilyn
7:30-8:30pm
     

December Classes

 Monday Tuesday  Wednesday  Thursday  Friday  Saturday
 Aqua/Diaper Fit
9-9:55am
      Aqua/Diaper Fit
9-9:55am 
 
  Aqua/Diaper Fit
10-10:55am
 

Aqua/Diaper Fit
10-10:55am

   
  Floor Cleaning
10-11am
  Floor Cleaning
10-11am
   
           
  Lunch Yoga
12:10-12:50pm
  Lunch Yoga
12:10-12:50pm
   
           
  Northern Dragons
5:15-6:45pm
  Aqua/Diaper Fit
5:15-6pm
Northern Dragons
5:15-6:45pm
   
  MRT w/ Nelson
6-7pm
MRT w/ Nelson
6-7pm
   
 STEP with Marilyn
7:30-8:30pm
 HIIT w/ Nelson
7-8pm
 STEP with Marilyn
7:30-8:30pm

Class Descriptions

Enjoy the class of your choice at the time of your choice.  Download Roku App on your phone or access the remote from customer service and play your favourite YouTube exercise class on our Smart TV in the poolside auditorium. Bring a friend and double your fitness fun! (Only available for members when classes are not in progress and the auditorium is available. Check the schedule!)

Floor Cleaning: Auditorium Unavailable